thai massage barcelona

THE THAI MASSAGE – What is it?

THAI MASSAGE BARCELONA

In Shambalazen we are experts in Thai massage Barcelona. We explain below the secrets of this ancient oriental art.

Thai massage

Thai massage, originally called nuad bo ram or nuad boram, is a true art in Thailand, and is practiced both in medical centers and in temples, as well as in the family.

The goal of Thai massage is to harmonize, achieve optimal flow and stimulate all the energy of the patient’s body. Different techniques are used in the form of pressures and stretching in order to release body tensions and improve internal energies. As a result, Thai massage offers the recipient a deep sense of peace both at the level of body and mind.

 

thai massage barcelona

 

 

Thai massage is performed with the patient lying on a tatami and brings together the techniques of other disciplines of traditional treatment:

  • Relaxation of muscles.
  • Chiropractic or manipulation of the skeleton.
  • Digitopuntura, pressing on energetic lines.

Thai massage is applied to the whole body, starting from the feet in an upward direction to the head, and during the execution the recipient and the therapist merge in perfect harmony. Its execution occurs through a regular rhythm, where the masseur’s breathing is harmonized with that of the patient. It is characterized as a deep and intense massage, where the hands and fingers are used to exert pressure, but also elbows, forearms, feet, knees and legs, unlike other massage techniques.

The duration of a Thai massage session ranges from 60 to 120 minutes.

 

thai massage barcelona

Benefits of Thai massage

Thai massage is one of the branches of Traditional Thai Medicine, being indicated for the treatment and prevention of a wide variety of ailments, It seeks to obtain an optimal state throughout the body, both physically, emotionally and mentally.

There are numerous benefits for physical and mental health. We list some below:

  • Reduces stress, providing a high degree of relaxation. It also decreases insomnia, anxiety, and fatigue.
  • Harmonizes the connection between body, mind and soul, achieving a better regulation of moods.
  • Improves blood flow and respiratory capacity.
  • Increases flexibility and strengthens the muscles, as well as ligaments and tendons.
  • Improves body posture.
  • Activates the lymphatic system, thus strengthening the immune system.
  • Tones the nervous system.

You can enjoy Thai massage Barcelona at the hands of expert masseuses and in the best atmosphere in Shambalazen Spa. Book here your massage and let yourself be transported to a new world of sensations. Enjoy a unique and unforgettable experience!